CHECK LISTS

BODY AWARENESS

• Are you standing with equal pressure on the “tripods” of your feet?
• Are all your joints in alignment?
• Are you using your 5 points stability torso?
• Are you maintaining core stability?
• Are you moving dynamically from your hip joint?
• Are you applying pressure in your massage using your body weight, body levers and gravity?

If you answered Yes to all the above, well done, you are indeed looking after your own body properly.

Massage Techniques

• Are you bored with your routine?
• Would you like to learn new massage strokes?
• Would you like to explore using your forearms as one of your massage tools?
• Would you like to have the skills to relax your clients quickly and completely?
• Would you enjoy using your entire body as part of your massage tool?
• Would you like the freedom to create your own massage?

If you answered Yes to the above questions, please have a look at our courses.